Don't let anyone body shame you

Body shaming is criticizing yourself or others by the way of physical appearance that one may have. It is one of the most serious form of humiliating and criticizing a person by the way he looks.

Body shaming occurs

By social media

Today we are very interested to find out what is trending and we what are the celebrities up to. There profession wants them to be slim,hot and sexy. We admire them and we think about our body and start comparing to them making us feel insecure and bad about our body shape.

If we are fat

Obesity and over weight people are somewhat disliked by the society. The movement this people turn their back the people start talking about their weight, how we look and what not causing fat people feel low about them and they start disliking the body.

Beauty and clothing brands

This brand products will always show or display models that are slim,sexy and having a beautiful figure making us believe that this products are for this category of people. Making people feel ashamed of our body type if they do not fit in that category.

Society

The society in which we live today portray their love and affection towards the people that are in beautiful shape and always admire them. This urges in us a feeling to be like them and disliking our body.

Holding grudges about the body

Some people are dark,some people are tall,some people are short and some are handicapped. This causes insecurities in people by thinking what people think about them. Holding these unwanted grudges make us feel bad about the body.

Your reaction to them

Let them talk

It is in the nature of the people to talk on behind peoples back. Let them enjoy their talking and think whatever the want in the world. We will be happy if we take there talk in a friendly way and don't take to serious about it.

Love your body

Not anyone in this entire planet will have the same body that you have so love your body.

Just to end we will end the talk with a beautiful quote

“WE WANT YOU TO BE SEEN, HEARD, AND VALUED, AND WE KNOW THAT WHEN YOU CAN COURAGEOUSLY ENGAGE WITH THE WORLD WITHOUT FEAR OF JUDGMENT, YOU WILL BECOME CONNECTED – NOT ONLY TO YOURSELF, BUT TO OTHERS. ”

— WHITNEY WAY THORE